A method for improving health may include the steps of receiving patient input from a first patient regarding at least one parameter, scanning the first patient for a biomarker using an internal imaging machine, receiving a health plan for the first patient, accessing a database and searching the database for other patients having patient input similar to the first patient, predicting changes in the biomarker based on a patient having input similar to the first patient, and presenting the first patient with the predicted results. Follow-up monitoring may include the steps of receiving internal imaging data as a baseline for a patient undergoing a health plan to improve one or more biomarkers, measuring the patient for one or more biomarkers, estimating the patient's progress by comparing the measurement taken with the baseline internal imaging data, and presenting the patient with the estimated progress.