The packet for providing nutrients to a person is disclosed. The packet may be inserted into a bottle of water at which time, a film of the packet begins to dissolve and allow the water to seep into the packet. When the water seeps into the packet, the water dissolves the film from the inside out so that the film dissolves from the outside in and inside out to reduce the time required to completely dissolve the film. Moreover, the bottle of water can be closed so that the user can shake the bottle of water and allow the powdered nutrient in the packet to rub against the film and further reduce the time required to completely dissolve the film and also dispersed the powdered nutrient in the water. The powdered nutrient may have a rate of dissolution that is slower than the film so that the powdered nutrient can run and cause friction against the film throughout the entire period of time water bottle was shaken.
