The present invention provides an absorbent pad that deforms according to a wearer's position. An absorbent pad (10) is for men, and it has a longitudinal direction (Y) and a transverse direction (X) intersecting the longitudinal direction (Y) and includes a skin-facing surface, a non-skin-facing surface on the reverse side from the skin-facing surface, and a pad body (20) including a liquid-absorbent core (23). The pad body (20) includes a first end area (11) and a second end area (12), which are located at a distance from each other and face each other in the longitudinal direction (Y), and an intermediate area (13) located between the first and second end areas. The absorbent pad (10) has, only in the intermediate area (13), a plurality of deformation inducing parts (40) arranged at intervals from one another in the longitudinal direction (Y) and the transverse direction (X). The pad body (20) further includes side portions (14) that are located at a distance from each other and face each other in the transverse direction (X). The side portions (14) have contraction areas (side elastic parts) (54) that can be extended and contracted in the longitudinal direction (Y). The deformation inducing parts (40) are located between the contraction areas (54).La présente invention concerne une garniture absorbante qui se déforme en fonction de la position de l'utilisateur. L'invention concerne en particulier une garniture absorbante (10) pour hommes, qui présente une direction longitudinale (Y) et une direction transversale (X) en intersection avec la direction longitudinale (Y), et qui comprend une surface faisant face à la peau, une surface ne faisant pas face à la peau sur le côté opposé par rapport à la surface faisant face à la peau, et un corps de garniture (20) comprenant une partie centrale (23) absorbant les liquides. Le corps de garniture (20) comprend une première zone d'extrémité (11) et une seconde zone d'extrémité (12) qui sont situées à distance l'une de l'au
