The present disclosure provides a method for producing a feedstuff for ruminants to promote the production of endogenous omega-3 unsaturated fatty acids. The method includes mixing materials of total mixed ration having a hay stock, a grain feedstock, a silage feedstock, a vitamin component, a mineral component, and a liquid raw material, wherein the grain feedstock includes linseed, the vitamin component including Vitamin E; and adding water to make the feedstuff contain 40 to 50 percent of water. The present disclosure also provides a method of feeding management for ruminants to promote the production of endogenous Omega-3 unsaturated fatty acids. The method includes: feeding the ruminant a total mixed ration with linseed and vitamin E; and make the ruminant produce milk.本揭示內容提供了一種反芻動物之飼糧生產方法,用於促進高內生性Omega-3不飽和脂肪酸生成。此方法包含:混合完全混合日糧原料,其包含:乾草原料、穀物原料、青貯原料、維生素成分、礦物質成分和液態原料,其中穀物原料中包含亞麻仁籽,維生素成分中包含維生素E;以及將水分調至飼糧總重量的40至50百分比。本揭示內容亦提供了一種反芻動物之飼養管理方法,用於促進高內生性Omega-3不飽和脂肪酸生成,該方法包含:餵飼反芻動物一完全混合日糧,此完全混合日糧包含亞麻仁籽及維生素E;以及使反芻動物產乳。