A software operated method/system for both breathing training and respiratory muscle training in which a user inhales and exhales via a mouthpiece through a hand-held breathing chamber so that pressure, time and direction of air breathed through the chamber is automatically measured. The breathing results are automatically processed and displaying on a remote screen as a real-time interactive graphic representing such air pressure, time and direction. The users base-line is established and a menu of training choices including interactive games is displayed.
