A system for providing exercise incentives and/or providing massage is disclosed herein. The system includes a pair of shoes to be worn by a user during exercise; a software application downloadable to an electronic device and configured to wirelessly communicate with the pair of shoes; and a server in communication with the software application. In some embodiments, the pair of shoes includes massage pads and cooling/warming elements. The system is primarily useful for providing a monetary incentive to exercise and secondarily useful for providing relief to a user's feet via massage.