The present invention includes a surgically implantable device, system, and method of use thereof for the internal compression or distraction of, for example, bone fractures, fusions, and osteotomies. More specifically, the surgical device comprises a bridge with one or more adjustable anti-reversing portions. The adjustable anti-reversing portion(s) may be located in a symmetrical or asymmetrical manner on the bridge between the devices legs. The adjustable anti-reversing portion(s) allow for stronger compression of the bone at a known amount of compression. The adjustable anti-reversing portion(s) can also maintain the devices legs in closer proximity to one another for greater compression or maintain the devices legs apart from one another for distraction. The surgical device can also comprise cannulated or grooved legs. A system and method of use is also described.