The present invention provides a composition containing honey bee pollen royal jelly and propolis wherein the honey content is 70 mass% to less than 100 mass% of the total composition the bee pollen is more than 0% and 10 mass% or less as solids of the total composition the royal jelly is more than 0% and 10 mass% or less as solids of the total composition and the propolis is more than 0% and 10 mass% or less as solids of the total composition.