A heated mask assembly includes a pouch that may be worn on a users face. The pouch is comprised of a fluid absorbent material such as cotton or the like. Thus, the pouch may be soaked with a heated fluid. A heat pack is removably positioned in the pouch. The heat pack may be heated thereby facilitating the heat pack to provide heat therapy to the users face when the pouch is worn. The heat pack provides heat therapy to the users sinus cavities. A strap is coupled to the pouch. The strap may be wrapped around the users head thereby facilitating the pouch to be retained on the users face.