The present invention provides an eating monitoring method for judging whether chewing is performed or not by a chewing judgment algorithm on the basis of a temporal variation in a measured value of a sensor unit configured to detect a movement of a jaw while a person takes a meal, the person wearing a detection device comprising the sensor unit. The method includes the steps of: adjusting the chewing judgment algorithm on the basis of a variation in a measured value of the sensor unit, the variation corresponding to a chewing action or a mouth opening/closing action of the person wearing the detection device; and judging whether chewing is performed or not by the chewing judgment algorithm which has been adjusted, and measuring the number of chews on the basis of a temporal variation in a measured value of the sensor unit during the meal.