A dynamic tissue holding device for dynamically holding two tissue portions in contact with one another includes a resilient body having a spring and a band arranged for extending about the tissue portions to be held together. The band has a first end for attachment to a first attachment portion on the resilient body and a second end for attachment to a second attachment portion on the resilient body.Stops are disposed on portions of the resilient body for limiting both the compression and expansion of the spring. The compression of the spring is limited by engagement of two of the stops with one another and the expansion of the spring is limited by engagement of at least one of the stops with the spring.