A conformable adhesive bandage is disclosed including a central body, a plurality of bandage limbs including an adhesive coating disposed on a first side of the conformable adhesive bandage, and a plurality of flexion sites, each of the plurality of flexion sites inflecting inward into the central body or the plurality of bandage limbs. In one embodiment, the plurality of flexion sites is disposed at a plurality of vertices along the central body between adjacent bandage limbs of the plurality of bandage limbs, the plurality of flexion sites inflecting radially inward at the plurality of vertices into the central body. In another embodiment, is the plurality of flexion sites includes a plurality of central body flexion sites disposed at a plurality of vertices along the central body between adjacent bandage limbs, and a plurality of bandage limb flexion sites disposed along at least one of the plurality of bandage limbs.