PROBLEM TO BE SOLVED: To provide a foot placement base which is simple with excellent portability, can add a game element to the exercise of lower limbs that tends to be monotonous, is convenient and effective, and enables the massage of the lower limbs.SOLUTION: The outer side or whole of a thin plate-like two-fold body in a size suitable to place both feet is covered by a cover which is not slippery. A surface to place the feet has a configuration to lock a pedometer, a smart phone, a tablet PC, a game terminal, and projections to stimulate the acupuncture points of foot soles, etc. An air bag, a towel, or clothing, etc. is held inside so as to be fixed with bands, belt-shape elastic bodies, hook-and-loop fasteners, or strings, etc. When the object held inside is removed, the body can be fixed in a thin and compact state. The body is configured to allow a user to enable the massage of lower limbs by placing the lower limbs on a foot placement base in a dorsally lying position and moving the limbs up and down.COPYRIGHT: (C)2015,JPO&INPIT【課題】簡素で携帯性に優れ、単調になりがちな下肢の運動に遊戯的要素を付加することが可能であり、手軽で効果的な、下肢のマッサージもできる足置き台を提供する。【解決手段】2つ折り可能な両足を載せる適度な大きさの薄い板状のものの外側もしくは全体をすべりにくいカバーでくるみ、足を載せる面には歩数計、スマートフォン、タブレットPC、ゲーム用端末、足裏のツボを刺激する突起等を係止できる構造を配し、内側には空気袋もしくはタオルや衣類等を挟み、バンド、帯状の弾性体、面ファスナー、紐等により固定する。内側で挟むものを取り除くと薄くコンパクトな状態で固定できる。仰向けで寝て下肢を足置き台に乗せ足を上下することで下肢のマッサージができる構造にする。【選択図】図1