The present invention relates to a frozen solid state heat relieving thirst quencher, mainly configured to comprise a container or bag of soft or hard materials for convenient hand-carry applications. The container is filled with the heat relieving thirst quencher which can be presented in its solid state through a freezing process, thereby allowing convenient portability and readiness to serve anytime by direct consumption so as to achieve the heat relieving and thirst quenching effects such as stamina supplementation, electrolyte replenishment and body temperature reduction and the like. Meanwhile, in case of sport injuries or insect stings, it can be used for ice covering and swelling subsiding purposes. When the internal heat relieving thirst quencher is totally molten, it can be frozen once again to return to its solid state thus enabling practical usage advantages for various objectives and convenient portability.
