An adhesive pest trap is provided, that includes: a substantially planar substrate having first and second substantially parallel surfaces and an outer perimeter, wherein the first surface includes a non-drying adhesive material coating, and wherein the outer perimeter is configured for fitting within a rim of a plant growing container. In one example, an adhesive pest trap can be adapted to cover a soil surface in a plant growing container, where a perimeter of the adhesive pest trap additionally includes one or more attachable surfaces adapted for attachment to a rim of a plant growing container. A related method of using an adhesive pest trap includes applying the adhesive pest trap over a top surface of a plant growing medium in a plant growing container.