The invention relates to methods of improving hygiene in human subjects by discouraging contact between the hands and face. The method uses a hand covering article such as a glove which is typically coated in an irritant such as chili, whereby when the face is touched an unpleasant sensation occurs. The hand covering article is typically worn for prolonged periods to train the subject to avoid subconsciously touching the face. Kits containing the hand covering articles as well as compositions containing irritants for forming the articles are also disclosed.
