An absorbent article has longitudinal edges, front and rear end regions, and a central region between the end regions, and an absorbent core disposed between a topsheet and a backsheet. A pair of central side flaps extend laterally outward from longitudinal edges of the absorbent core in the central region, and a pair of rear side flaps extend laterally outward from longitudinal edges of the absorbent core in the rear end region. A channel with a plurality of first areas and second areas alternately spaced along at least a portion of a length of the channel is present.