PROVIDED IS A FOOD CONTAINING MILK CERAMIDE THAT SOLVES THE PROBLEMS OF SEDIMENTATION AND NON-UNIFORMITY WITHIN THE FOOD. ALSO PROVIDED IS A PROCESS FOR PRODUCING THE FOOD. MILK CERAMIDE IS TRANSFORMED INTO A PASTE AND ADDED TO A FOOD. IN THIES MANNER, IT BECOMES POSSIBLE TO ADD 0.3%-10.0% OF MILK CERAMIDE TO A FOOD HOMOGENOUSLY WITHOUT CAUSING PRECIPITATION. THUS, A FOOD CAN BE PROVIDED, WHICH CONTAINS MILK CERAMIDE HOMOGENEOUSLY IN SUCH AN AMOUNT THAT CANNOT BE ACHIEVED BY CONVENTIONAL TECHNIQUES WITHOUT CAUSING SEDIMENTATION.