METHODS FOR DEFINING AEROBIC EXERCISE TRAINING ZONES FOR USE IN AN EXERCISE TRAINING PRESCRIPTION AND FOR PROVIDING FEEDBACK ON COMPLIANCE WITH THE PRESCRIPTION
Stephen T. Anderson,David Anderson,Bruce D. Johnson,Dianna Orr
申请号:
US14308202
公开号:
US20160151016A1
申请日:
2014.06.18
申请国别(地区):
US
年份:
2016
代理人:
摘要:
A method of pattern recognition for defining aerobic HR training zones measured during incremental cardiopulmonary exercise testing wherein such HR training zones are derived from distinct points in the incremental exercise response for % fat, % CHO, and PetCO2. Also disclosed is a method for providing feedback to the exercising subject indicating the % time the subject exercised in each of the zones using recorded HR data from each workout.