A device for managing patellofemoral pain includes a wearable anchor structure configured to be positioned adjacent to the knee joint of a user. A spring mechanism is attachable, during use, to the anchor structure at first and second attachment positions located laterally and medially of the knee joint, respectively. An attachment component is coupled to the spring mechanism and has an attachment surface configured to be removably attached, during use, to the skin over the patella of the user such that the spring mechanism applies a tension force on the attachment component in an anterior direction. Methods for managing patellofemoral pain and realigning the patella and a patellofemoral pain management kit are also disclosed.
