This invention is a method and apparatus for low-cost detection and alerting of bed-departure, which causes significant stress to caretakers of patients who often wander out of bed as a result of their dementia, Alzheimers, or other medical conditions. The apparatus comprises a sock embedded with a pressure sensor and a battery-powered microcontroller unit with a radio frequency module. Once the user wanders out of bed and steps onto the floor, the sensor on the sock will immediately detect the pressure caused by his or her body weight and wirelessly trigger an audible sound at a caretakers monitoring unit, which can be a smart phone or PC. The sensor and the microcontroller unit can be packaged in one assembly to be mounted on an ordinary sock, slipper, or shoe. The apparatus also accurately counts steps and measures the time interval between them.