A system for measuring and analyzing movement or force in conjunction with sports, physical fitness or therapy. Real-time displays of range of movement (or force) information are calibrated for optimal visibility and/or resolution based on the actual range of a given exercise. Also disclosed is a balance indicator showing in real-time whether one side of the body is being favored over the other. Also disclosed are timing windows that indicate the desired timing of an exercise in real-time. Also disclosed are ‘breadcrumbs’ visually depicting (during and after completion of an exercise) a users history of speed and range.
