PROBLEM TO BE SOLVED: To provide an exercise support device facilitating the management/confirmation of practice states of whole physical activity and exercise amounts included therein respectively, and effectively supporting the continuation of the exercise of users.SOLUTION: This exercise support device is provided with: a physical activity amount recording means recording the performed physical activities on the physical activities of reference intensity or more by intelligibly itemizing into the exercise amount and a daily activity amount a target storage means storing targets of the physical activity amount and the exercise amount to be performed in a prescribed unit period and a display means displaying the respective target achievements of the physical activity amount and the exercise amount based on the physical activity amount and exercise amount recorded by the physical activity amount recording means and the targets recorded in the target storage means.COPYRIGHT: (C)2008,JPO&INPIT【課題】身体活動全体とそこに含まれる運動分それぞれの実施状況の管理・確認を容易に行うことができ、利用者の運動継続を効果的に支援することのできる運動支援装置を提供する。【解決手段】運動支援装置は、基準強度以上の身体活動について、実施された身体活動量を運動量と生活活動量の内訳が分かるように記録する身体活動量記録手段と、所定の単位期間に実施すべき身体活動量及び運動量それぞれの目標を記憶している目標記憶手段と、前記身体活動量記録手段によって記録された身体活動量及び運動量と前記目標記憶手段に記憶されている目標に基づいて、身体活動量及び運動量それぞれの目標達成度を表示する表示手段と、を備える。【選択図】図6