[Problem]It is an object to provide an oil and fat composition for rice cooking, which can suppress hardening of boiled rice after refrigeration and furthermore can improve an appearance of the boiled rice after refrigeration, by adding the composition when cooking the rice.[Solution]The oil and fat composition for rice cooking comprises edible oil and fat, 0.1% to 3% by mass of lecithin. 0.002% to 1% by mass of ascorbic acid analog compound and 0.01% to 3% by mass of polyglycerol condensed ricinoleate.