Post for viticulture and fruit growing, which being of the type constituted from a sheet (1) of a metallic nature, which is folded longitudinally to obtain greater structural rigidity according to different profile designs, and in which define a series of recesses conveniently distributed to determine fixing means for wires or tutors that are arranged between the posts, characterized in that the fixing means are constituted from recesses or recesses in the form of an inverted "U" (2), which define an intermediate tab (3), so that said intermediate tab (3) includes an intermediate sector (4) curved towards the inside as a retention element of the wires, said sheet (1) having longitudinal folds in correspondence with the free branches of the "U" (2) recesses, so that said recesses go on to form some throats of appropriate dimensions to receive the the wires or tutors to be fastened by means of the tabs (3), and the tabs (3) remaining flush with the main body of the post. (Machine-translation by Google Translate, not legally binding)1. Poste para viticultura y fruticultura, que siendo del tipo de los constituidos a partir de una lámina (1) de naturaleza metálica, que se pliega longitudinalmente para obtener una mayor rigidez estructural de acuerdo con diferentes diseños de perfiles, y en el que se definen una serie de escotaduras convenientemente distribuidas para determinar medios de fijación para alambres o tutores que se disponen entre los postes, se caracteriza porque los medios de fijación están constituidos a partir de escotaduras o vaciados en forma de "U" invertida (2), que definen una lengüeta intermedia (3), de manera que dicha lengüeta intermedia (3) incluye un sector intermedio (4) curvado hacia el interior como elemento de retención de los alambres, habiéndose previsto que dicha lámina (1) presente pliegues longitudinales en correspondencia con las ramas libres de los vaciados en "U" (2), de manera que dichos vaciados pasan a configurar unas gargantas de d