A process for producing food having fried organoleptic properties with low oil content such as instant noodles with good aroma, taste, mouthfeel, colour and other characteristics by incorporating an antioxidant into the dough and cooking it in a stream of circulated air at a temperature of 100℃ or above.一種用於產生具有油炸感官性質具有低油含量之食品的製程,諸如具有優良香味、口味、口感、顏色及其他特性之速食麵,藉由將一抗氧化劑併入至麵糰中並且在100℃或更高的溫度下在一經循環之空氣流中烹煮。