A patient seeking complementary and alternative medicine must visit a practitioner which is not always convenient or possible. It would be beneficial to provide a patient with a simple means of deriving benefit from such physical CAM techniques in a non-intimidating manner whereby the means has familiarity associated with it. Even with conventional medicine children, infants, toddlers, and babies require medical treatment and experience fear and/or anxiety arising from visiting the medical practitioner or with the treatment. According to embodiments of the invention provide patients are provided means to exploit CAM techniques away from the practitioner or allow patients to not associate activities with a medical treatment but another activity, such as playing in the instance of a child. Variations of the means allow medical monitoring activities to be similarly associated with familiar objects and non-traumatic activities.