An inversion accessory for supporting a user at the waist while using an inversion device. The inversion accessory includes a belt, wherein the belt is configured to be placed around the waist of a user. The inversion accessory also includes one or more rings connected to the belt and a series of bands attached to each of the one or more rings. The inversion accessory further includes a center loop connected to each of the series of bands and a center strap. The center strap is configured to secure to the center loop and attach to the inversion table.
