This creation is a kind of related mono- stick health foot sole massager of DIY,Comprising a treadle,Two positioning plates and the removable alternatively pedal of number； The treadle is that one is triangular in shape and peak is set as the body of rod of coniform press strip,The positioning plate and be identical as a treadle truncation surface and identical fixed plate body,The folder ear of each extended L shape in its two sides,There are gaps to form a conduit between folder ear and treadle side,The pedal be one it is triangular in shape can the cover what treadle plate body,Secondly side plate can be positioned according to two conduit intercalations,The peak of different pedals is respectively provided with the cone-shaped or coniform press head of most different stimulated powers,An or coniform small press strip； Thereby,The pedal of replaceable different stimulated power,Sole is provided to trample,Stimulation massage is bestowed to sole reflection area by human body weight,Promoting blood circulation enhances metabolism,It very causes to strengthen leg muscle,And gymnastic effect can be carried out simultaneously.本創作係有關一種DIY一支棒健康腳底按摩器，包含一踏桿、二定位板及數可拆換之踏板；該踏桿為一呈三角形且頂峰設為圓錐狀的壓條之桿體，該定位板與為一與踏桿截斷面相同且吻合固定之板體，其兩側各延設一L形之夾耳，夾耳與踏桿側面間留有間隙而成一槽道，該踏板為一呈三角形可罩蓋於踏桿之板體，其二側板可依二槽道嵌插定位，不同踏板之頂峰各設有多數不同刺激力道之尖錐狀或圓錐狀按壓頭，或一圓錐狀的小壓條；藉此，可拆換不同刺激力道之踏板，提供腳底踩踏，藉人體重量對腳底反射區施予刺激按摩，促進血液循環增強新陳代謝，甚致強化腿部肌肉，且可同時進行體操運動效果。
