Methods and apparatus for analyzing and providing feedback of training effects, primary exercise benefits, training status, balance between training intensities and an automatic feedback system and apparatus for guiding future training
Mikko Seppänen,Johanna Toivonen,Aki Pulkkinen,Perttu Luukko,Sami Saalasti,Tero Myllymäki,Veli-Pekka Kurunmäki,Tuukka Ruhanen
申请号：
US16794279
公开号：
US20200261011A1
申请日:
2020.02.19
申请国别(地区):
US
年份:
2020
代理人:
摘要：
A method, device and a computer program product for determining a training load distribution of a user is provided. Heart rate is continuously measured by a heart rate sensor. An aerobic training effect and load are calculated using intensity values and divided into categories of Aerobic Low and Aerobic High. An anaerobic training effect and load are calculated using determined characteristics related to high intensity periods of an exercise.
