The present invention relates to a seed tape (1) which has seeds (11) embedded at a spacing (13) apart in a tubular sleeve. The invention also relates to a seed tape system. Furthermore, the present invention relates to a greening or planting system (3, 3a, 3b) for an object to be greened or planted. The problem addressed by the invention is that of providing a seed tape (1), a seed tape system and a greening or planting system (3, 3a, 3b) which can be provided in a simple manner, are environmentally friendly and with which various objects can be greened easily, efficiently and durably. The problem is solved in the first case by a seed tape (1) of the abovementioned generic type, in which the tubular sleeve is a textile tube (2) which encloses the seeds (11) in a stretched manner before and/or during germination of the seeds (11) and is unstretched between the seed positions, wherein the seeds (11) embedded in the textile tube (2) are embedded in at least one substrate (32) and/or are in contact with at least one substrate (32), and wherein the substrate (32) is or has potting soil and/or the substrate (32) is formed at least from a fibrous and/or foamed organic or mineral material.
