System of the present invention be a kind of body-building device and its vibrating method,One pairs of first telecontrol equipment of setting on one pedestal of what is tied up to,It connects to set a pairs of second telecontrol equipment Hou and connect again above what pairs of first telecontrol equipment again and sets one platform of what,And two pairs of eccentric shaft train what be respectively set have the first telecontrol equipment of single vertical degree of freedom and the second telecontrol equipment of the single horizontal freedom degree of tool,Two set driving device systems respectively drive the two pairs of eccentric shaft wheel on the another what pedestal,Make platform tool double freedom and various vibration mode can be made,And then achieve the effect that preferably massage and body-building.本發明係為一種健身裝置及其震動方法，係在於一基座上設置一成對第一運動裝置，再於該成對第一運動裝置上方接設一成對第二運動裝置後再接設於一平台，且二成對偏心軸輪係分別設置於具單一垂直自由度的第一運動裝置及具單一水平自由度的第二運動裝置，另於該基座上所設的二驅動裝置係分別驅動該二成對偏心軸輪，使該平台具雙自由度而可作多種震動模式，進而達到較佳按摩及健身的效果。
