Plural tongue gripping projections coupled to upper and lower supports grip and hold the tongue during sleep and minimize the risk of the tongue slipping back and blocking the throat. One or both of the upper and lower supports are biased together. A tongue depressor extends rearwardly and downwardly from a cross member portion of a jaw coupler. A soft palate engager extends rearwardly from the cross member. The tongue grasping device, tongue depressor and soft palate engager cooperatively resist closing of the users pharyngeal airway. The tongue depressor and soft palate engager are desirably biased apart and supported by flexible supports to permit movement of the rear of the tongue to close the pharyngeal airway during swallowing.
