A lumbar support device includes a base member and a pad member secured to the base member, with the pad member including a plurality of pressure elements extending from a front portion of the base element. The lumbar support device is adapted to be positioned between a users garment and a users back, without attachment to the users garment or the users back, such that the plurality of pressure elements engage multiple discrete locations on the users back. An arch support device includes at least one arch support element contoured to support an arch of a users foot when the arch support element is held against the arch of the users foot, and a support element retaining member sized to closely fit around at least an arch and an instep portion of a users foot. The support element retaining member includes at least one pocket extending across a lower arch support portion of the support element retaining member. The at least one pocket is sized to closely receive one of the at least one arch support elements to hold the at least one arch support element against the arch of the users foot when the support element retaining member is placed on the users foot.Linvention concerne un dispositif de soutien lombaire comprenant un élément de base et un élément de patin fixé à lélément de base, lélément de patin comprenant une pluralité déléments de pression sétendant à partir dune partie avant de lélément de base. Le dispositif de soutien lombaire est adapté pour être positionné entre le vêtement dun utilisateur et le dos dun utilisateur, sans fixation au vêtement de lutilisateur ou au dos de lutilisateur, de telle sorte que la pluralité déléments de pression coopère avec plusieurs emplacements distincts sur le dos de lutilisateur. Un dispositif de soutien de voûte plantaire comprend au moins un élément de soutien de voûte plantaire profilé pour soutenir la voûte plantaire du pied dun utilisateur lorsque lélément de soutien de voûte plantaire est maintenu contre la voûte planta