PURPOSE: A respiratory training method and an apparatus for the same are provided to induce accurate respiratory training by allowing the person undergoing respiratory training to control his or her own respiratory state. CONSTITUTION: A respiratory training method includes the following: the pulse signal of a person undergoing training is detected(S130); the detected pulse signal is analyzed(S140); and the distribution chart of heartbeats is displayed in real time according to the analyzed pulse signal(S150). 10 to 30 heartbeats of data are displayed on the distribution chart of heartbeats in real time, as the preceding data disappears from the chart. [Reference numerals] (AA) Start; (BB) End; (S110) Taking the pulse of a trainer; (S120) Weather the pulse width of the trainer is adequate?; (S121) Adjusting the pulse width; (S130) Detecting pulse signals; (S140) Analyzing the pulse signals; (S150) Displaying the distribution chart of heartbeats; (S160) Respiratory training is terminated?; (S170) Displaying all distribution of heartbeats outputted during a training time as result values본 발명은 호흡훈련장치에 관한 것으로, 보다 구체적으로는 실시간으로 심박분포그래프를 그리도록 하는 구성을 통해 보다 정확한 호흡훈련을 할 수 있도록 유도할 수 있는 실시간으로 정확한 호흡상태 인지가 가능한 호흡훈련방법 및 호흡훈련장치에 관한 것이다.