The present invention provides an exercise appliance, by which a user with an obstacle in exercise functions (such as an old person) can exercise in a correct posture, and the exercise appliance is good in use convenience. The exercise appliance (1) comprises an operation arm (19), which generates loads when the operation arm is rotated to a preset direction a holding handle part (20) which constitutes an end of the operation arm (19) and is used as a holding handle and an angle adjustment mechanism (23), by which angle setting can be regulated when the operation arm (19) begins to be moved, wherein the holding handle part (20) is bent.
