An orthopedic damper system and method to control the degree of flexion and/or extension motion of the mobile vertebral segment while providing additional stability to the spine. The damper system includes an anchor having a spring hitch, a spring coupled to the spring hitch, and a cap coupled to the spring. The anchor is adapted to connect to a spinous process. The spring includes an inner hollow area adapted to accommodate the spring hitch. The cap includes an opening connected to an inner cavity that is adapted to accommodate the spring and the spring hitch.
