The invention relates to a head support, which is formed as a one-piece symmetrical shaped geometrical body having substantially an X-shape with a central middle part, from which legs stretch outwardly each diagonally opposite to each other. The head support also includes a neck strap that holds the head support in place between the chin and upper chest area of the person wearing the head support. The head support is easy to handle and its X-shape offers several advantages. This includes the adaptation of the same to the body of the person on two different support heights.