PROBLEM TO BE SOLVED: To provide a cooling sheet having good feeling of coolness, excellent cooling effect, and good availability capable of inhibiting pain caused by the feeling of coolness and a method for adding the feeling of coolness.SOLUTION: A cooling sheet includes a support body 1 permeable at a skin side, an intermediate substrate 2, and a support body 3 at a cloth side, and the intermediate substrate 2 contains water, a polymer compound, and a volatile compound, and the support body 3 at the cloth side contains at least an adhesive layer 6 and a water permeation preventing layer 5. The cooling sheet is desirably formalized to have menthol as the volatile compound.COPYRIGHT: (C)2011,JPO&INPIT【課題】清涼感や冷却効果に優れ、清涼感による痛みが生じることを抑制することができ、かつ、使用感にも優れる冷却シート、及び清涼感付与方法の提供。【解決手段】冷却シートは、透過性を有する肌側支持体1、中間基材2、及び衣類側支持体3を含み、中間基材2が、水、高分子化合物、及び揮発性物質を含有し、衣類側支持体3が、少なくとも粘着剤層6、及び水分透過防止層5を有する。冷却シートは、揮発性物質が、メントールである態様などが好ましい。【選択図】図1