A universal 6-DOF mems sensor combined with six degree of motion algorithms and human motion parameters permits individualized real time motion analysis of a user to enable accurate measurements. Data derived thereby is wirelessly sent for viewing to a Bluetooth® enabled smartphone or combination smartphone and eyeglass device, such as the Google Glass® headset. The sensor is worn on a wrist or ankle band or in combination with a chest mounted cardio heart rate monitor dependent on the biometric parameters measured. Typical physical exercise data gathered includes reps, sets, 10-100 yard dash times, vertical, horizontal and broad jump distances, a range of shuttle times, RAST, steps taken, distance traveled, velocity, acceleration, and calories burned. The heart rate monitor provides cardio assessment and the 6-DOF sensor measures a runner's pace and cadence data.