A massage system includes a frame, a first massage mechanism connected to a first region of the frame to massage a first portion of a user, a second massage mechanism connected to a second region of the frame to massage a second portion of a user, and memory and a processor. The memory is programmed with instructions executable by the processor to determine a massage plan for massaging the at least one of first portion and the second portion.一種按摩系統包含一框架、連接至該框架之一第一區域的一第一按摩機構，以按摩一使用者之一第一部位，連接至該框架之一第二區域的一第二按摩機構，以按摩該使用者之一第二部位，以及記憶體與一處理器。該記憶體係經編程而具有可由該處理器執行的多數指令，以決定一按摩計畫，以按摩該第一部位與該第二部位之至少一處。
