An absorbent article includes a liquid permeable top sheet, a liquid impermeable back sheet, an absorbent core being arranged between the top sheet and the back sheet, and an acquisition and distribution layer (ADL) of a nonwoven material being arranged between the top sheet and the absorbent core. The nonwoven material has a basis weight of 20-40 g/m2, 3-20 through holes per cm2, the holes having a diameter in CD and MD of 1-3 mm, and at least 70% by weight of the nonwoven ADL includes fibers having a fiber diameter of 12-22 μm.