The present invention provides an eye fatigue suppression composition having resveratrol as an active ingredient. As a result of extensive research, the inventors of the present invention discovered that resveratrol has an eye fatigue suppression effect and brought to fruition this eye fatigue suppression composition having resveratrol as an active ingredient. This composition is absorbed through the oral cavity and acts immediately to suppress eye fatigue.本發明係提供以白藜蘆醇(resveratrol)作為有效成份之眼疲勞抑制組成物。本發明之發明者等反覆研究的結果,發現白藜蘆醇具有抑制眼疲勞的效果,完成本發明之以白藜蘆醇作為有效成份之眼疲勞抑制組成物。本發明之組成物係由口腔所吸收,速效地抑制眼疲勞。