A kind of cold and hot compress bag of instant playback inside stuffing temperature, includes a main bag body, main bag body as can be packed into that different high and low temperatures are cold or the temperature sensing material of hot filler made by, and containing an inside stuffing entrance for carrying out the main bag body closure or openness； It is equipped with the temperature sensing paint of an above heat discoloration in region along main bag body peripheral surface, the use temperature of inside stuffing is shown for immediate reaction, prevents from being subcooled or the improper of overheat uses temperature.一種即時顯示內部填充物溫度之冷熱敷袋，包含一主袋體，主袋體由可裝入不同高低溫度冷或熱填充物的感溫材料所製成，並含有一內部填充物出入口供進行該主袋體開啟或閉合；沿主袋體外周表面設有一個區域以上感溫變色的感溫塗料，供即時反應顯示內部填充物的使用溫度，防止過冷或過熱的不當使用溫度發生。
