A method of administering a massage comprising employing, by a massage practitioner, a foot of the massage practitioner to deliver force to a patient that is lying on a patient supporting device, and utilizing, by the massage practitioner, a flexible member affixed to patient supporting surface to assist with balance while employing the foot of the massage practitioner to deliver force to the patient. An apparatus for adapting a portable massage table comprising an elongated body extending in a longitudinal direction and at least one clasp attached to the elongated body. The elongated body has a substantially U-shaped cross-sectional configuration. The at least one clasp is adaptable for securing a flexible member to the elongated body.
