The invention relates to a non-invasive, self-regulated system which reduces snoring by means of sound signals or even light signals, transmitting acoustic information that enters the subconscious of the snorer and reminds same to change position and to stop snoring. The non-invasive, self-regulated system translates the low-intensity sound and light signals as well as a flow of selective and inoffensive sound waves transmitted from a control unit by means of ultra-sensitive receivers and transmitters, which are automatically activated when the person snores. One or more selective whistles are sent from the control unit, which only the snorer will hear. This signal will be capable of reminding the snorer without completely awakening same, thus making the snorer stop snoring. If the partner hears the signal, only the snorer will be reminded and will stop snoring. Said system is carried out using sounds having different frequencies which are stored in a biometric chip. The sounds are only triggered, automatically, when the registered snorer snores, and the system which subsequently uses only the one or more whistles which are positive for the user is stored in a biometric electronic chip.Le système autorégulé non invasif diminue les ronflements par des signaux sonores voire lumineux II transmet des informations sonores qui sinscrivent dans le subconscient du Ronfleur et qui lui rappellent quil faut soit changer de position, et s sarrêter de ronfler Le système autorégulé non invasif traduit les signaux sonores et lumineux de faibles intensités et également un flux dondes sonores sélectives et inoffensives diffusé à partir dun boîtier technique par des récepteurs et des diffuseurs ultrasensibles, qui saniment automatiquement lorsque la personne ronfle. Un ou des sifflements sélectifs sont envoyés depuis le boîtier électronique que seul le ronfleur entendra. Ce signal aura le pouvoir de linterpeller sans totalement sans le réveiller, et le fait cesser de ronfler. Si le o
