A recto-cystocele device to address rectocele and cystocele disorder is described. The device generally comprise a handle and a paddle that are distinguished from one another by a bend in the recto-cystocele device which forms essentially an L-shaped unit, the bend possessing a sufficient radius to avoid contact with a pelvic region of the woman and the recto-cystocele device. The device further comprises an expandable sheath located on the paddle that after being inserted in a vagina of the woman and is expanded therein is in contact with at least an upper portion of the vagina that includes a posterior fornix of the vagina and a lower portion of the vagina that does not include the posterior fornix. The handle, which does not go into the vagina, is adapted to be manually manipulated by the woman to translate directional pressure against the posterior fornix and the lower portion of the vagina via the expandable sheath when expanded.