A portable, flexible, versatile athletic massage device with improved adjustable therapeutic massage is described. It is comprised of one or more vibrating units embedded in a pliant wrap-around material. The wrap may be optionally pneumatically inflated, deflated, heated, cooled to adjust comfort level and snugness of the device. The vibrating head(s) provide pulsating massage that is manually or programmatically adjustable. The wrap may additionally contain one or many electro-stimulation devices/electrodes for providing localized muscle stimulation. These device is controlled using electronic controller(s) powered by electrical, battery or known power sources. The controller is operated manually or through preset programs, remote controls and/or through voice control. The wrap provides comfortable intimate contact with the body facilitating better relief of the injury/pain. Individual customization of massage of the target area is possible through user variable power supply and user variable placement of vibrating heads and electro-stimulators in the wrap.