What is presented is an electro-muscular stimulation system for the electric stimulation of certain muscle groups of a user. The system comprises a compression suit, control unit, and battery pack. The compression suit is wearable by the user and comprises an EMS device and an accelerometer. The control unit is in electric communication with the EMS device and the accelerometer. The control unit is configured to receive a data input and convert the data input into an electric-stimulation signal that is sent to the EMS device. The accelerometer is configured to provide feedback data to the control unit. The battery pack is configured to provide power to the EMS device and the accelerometer.
