Provided are a clear aligner set and an orthodontic treatment method considering resilience of a human body. The clear aligner set may include at least one first clear aligner, having a first restoring force to apply a first pressing force to teeth during a first period, and primarily wearable by an orthodontic patient, at least one second clear aligner, having a second restoring force greater than the first restoring force to apply a second pressing force greater than the first pressing force to the teeth during a second period, and secondarily wearable by the orthodontic patient, and at least one third clear aligner, having a third restoring force greater than the second restoring force to apply a third pressing force greater than the second pressing force to the teeth during a third period, and tertiarily wearable by the orthodontic patient.